The Benefits of Lemon and Ginger | Home Healthy Tips

The Benefits of Lemon and Ginger

Find out why lemon and ginger have long been combined into warming and comforting hot drinks - The Benefits of Lemon and Ginger | Home Healthy Tips

Lemon and Ginger have long been incorporated into warm beverages and herbal teas. This combination was traditionally used to soothe the digestive system, settle the stomach and relieve mild nausea. It was also thought to be a support to the immune system, making it an important winter wellness drink. These days, we know a little more about each of the key ingredients and the benefits they can provide.

• Lemon is a source of Vitamin C, which is an important vitamin for supporting the immune system and helping to protect cells from free radical damage. 

• Lemon therefore makes a great addition to meals and hot drinks, particularly during the winter months.

• Ginger root is well-known for its warming properties and for supporting healthy circulation, thought to be due to its mild spice. 

• It is also used as a natural alternative to ease nausea, settle the stomach and soothe digestion.

No wonder so many people turn to the comforts of lemon and ginger for support after meals, during the colder months, or when they are feeling under the weather. The sweet and tangy lemon flavors when combined with the mildly spicy aroma of the ginger root make for a deliciously warming cuppa. 

• Such a blend is also great for revitalizing the mind and refreshing the senses, and being caffeine free it makes a great any time brew.

Heathenries has taken inspiration from this age-old favorite and united lemon and ginger with a twist of apple for the perfect balance of sweet and tangy. 

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We love this tea not only for its refreshing flavor, but for the warmth and comfort we experience after each cup, especially in winter.

The Benefits of Lemon and Ginger | Home Healthy Tips

Telugu Home Healthy Tips https://homehealthytips.blogspot.com/ 

Key Benefits of Lemon and Ginger Tea:

Only 2 calorie per cup*

99.9% Sugar Free*

A great alternative to juice

A caffeine free alternative to tea and coffee

A sweet and tangy tasting treat

An alternative to high-sugar drinks

Serving hot or chilled over ice for a cool summer drink

* When brewed as directed

Why use Heathenries Lemon & Ginger Tea?

Heathenries Lemon & Ginger Tea is deliciously tangy in flavor with a zesty aroma. Ginger and lemon have traditionally been used in hot drinks to help ease nausea and warm up in winter. Being caffeine free this tea is an excellent alternative to black tea and coffee. You can enjoy a cup hot or chilled over ice perfect on a hot summers day. 

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Garlic + Ginger + lemon juice + honey syrup treats

🌿 Tuberculosis

🌿 Cold, flu

🌿 Low immunity 

🌿 Arthritis 

🌿 Pneumonia 

🌿 Bronchitis 

🌿 Sore throat

🌿 Fever 

🌿 Cough

🌿 High cholesterol 

Get equal quantities of garlic and ginger. Blend them together with lemon juice, honey and a little bit of water. Sieve to get the extract. 

Drink 2 tablespoons twice daily. Nature heals. 

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