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Anti Ageing యాంటీ ఏజింగ్ - Best food and worst food

Anti Ageing Best food and worst food

Best Food for Anti Ageing :
Nuts
Avocado
Strawberry
Fish


Worst Food for Anti Ageing :
Fast Food
Candy
Noodles
Pasta
Cake 



యాంటీ ఏజింగ్ ఉత్తమ ఆహారం మరియు చెత్త ఆహారం

యాంటీ ఏజింగ్ కోసం ఉత్తమ ఆహారం:

నట్స్
అవోకాడో
స్ట్రాబెర్రీ
చేప

యాంటీ ఏజింగ్ కోసం చెత్త ఆహారం:
ఫాస్ట్ ఫుడ్
కాండీ
నూడుల్స్
పాస్తా
కేక్

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కిడ్నీ స్టోన్స్ - Watermelon seeds benefits https://homehealthytips.blogspot.com/2021/06/watermelon-seeds-benefits-watermelon.html పుచ్చకాయ తిని గింజలను పడేస్తున్నారా.. వాటికి కిడ్నీ స్టోన్స్ ను కరిగించే శక్తి ఉందని తెలుసా ? 


After dinner lunch what to eat భోంచేశాక ఇవి తినాలి...! 


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స్త్రీల సమస్యలూ - నివారణా మార్గాలు - Women's Problems - Ways of Prevention   స్త్రీల సమస్యలూ - నివారణా మార్గాలు - Women's Problems - Ways of Prevention 


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